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Latest Instagram Photos

evofitsuitsbyb EvoFit Suits by B ( @evofitsuitsbyb )

💙✨Sapphire AB Queen Bikini✨💙 - Cannot wait to see this beauty hit the stage in a few weeks! - All EvoFit suits are made with the highest quality materials and only Swarovski rhinestones for the most sparkle on stage! ✨ - Interested in your own custom EvoFit Bikini or Figure Suit? Email b@evofitsuitsbyb.com or send a DM my way and we can start brainstorming your one-of-a-kind suit!

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0 weeks ago
smiles_ifbbpro Douglas Evans 🙃 IFBB Pro 😁 ( @smiles_ifbbpro )

Happy Anniversary @trainforvalhalla It was great finally meeting people. I’m looking forward to getting back in season more than ever!! Keep doing you, and here’s to the next 2 yrs and beyond 🙃💪😁 #timewarp #ifbbsmiles #trainforvalhalla #vikings .🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 #OOTD @dissidentgymwear MEMORIAL DAY SALE!! SAVE 25% 👉Discount Code “DSDNTMDAY” 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 @aesthredics always keeping me tight @teamdsdnt 🔥#teamdsdnt . #IFBB #NPC #dsdntathlete #dissidentgymwear #Bold #Defiant #Different #Dissident #smile #dreambig #aesthetics #gymwear #bestself #pump #earnednotgiven #lifestyle #muscle #flex #bodybuilding #adventuresNbodybuilding #DSDNT #IAMDISSIDENT

baileynoel_fitness Bailey Nōel Haynes ( @baileynoel_fitness )

Brb going to call @bateschirosport cause my back is gonna be wrecked after this 😂 Questioned posting my routine cause I don’t want anyone to steal it, but Garrett said I was thinking too much so whatever 🤷🏼‍♀️ 4 weeks out today! Breaking in my new @theshoefairy_ shoes! They are so comfortable and beautiful! Minus the socks 😬 Gotta tighten it up a little bit more and we’ll be good to go🤗 #posingpractice #npcbikini #bikinicompetitor #npc #bodybuilding #4weeksout #npclouisiana #fitness #dowhatyoulove

jesssica.lynnn.05 Jessica Lynn ( @jesssica.lynnn.05 )

Remember, we all started somewhere. Don’t be too hard on yourself, work hard, stay positive, remain humble, and I promise you you’ll achieve your goals. • Don’t let the weekend ruin all the hard work and progress you made this week. Make healthy choices, remember moderation, and keep grinding! 💪🏽 • Hope y’all have a wonderful and blessed weekend. ♥️ . . . . #teamWINford #bodybuilding #bodybuilder #bodytransformation #girlswholift #fitfam #fitspo #fitmom #fitmoms #fitgirls #fitnessgirl #fitnessmotivation #fitnessjourney #gym #gymlife #gymjunkie #weightlosstransformation #weightlosstransformation #weights #weightlifting #iifym #iifymgirls #diet #healthylifestyle #healthyeating #npc #npcbikini #minnesota

0 weeks ago
kat.peterson.nd Kat Peterson ( @kat.peterson.nd )

Never stop building the best you! Working on building a bigger and better back... love this triplet... burn baby burn! #buildingabetterme #backworkout #lats #fitchick #fitness #girlswithguns #musclegirl #npc #backday💪

0 weeks ago
jakethetank623 Jake DeMille ( @jakethetank623 )

Last set, last rep. As of today I'm 3 weeks out from competing in my 2nd #npcphysique show, and I'm pretty stoked💪 Thanks to my coach Gene for the pic, and for pushing me beyond my limits. #npc #mensphysique #diet #cardio #backworkout #endure #swolemate #gymmotivation #thedixielife @swolm8

0 weeks ago
logangalberach Logan Galberach ( @logangalberach )

Where have you “bean” my whole life ❤️🌃

0 weeks ago
bodaciousbikinis Bodacious Bikini/Figure Suits ( @bodaciousbikinis )

Nothing but the best! #swarovski ❤️ This suit had standard crystal coverage and we added tiny crystals to fill it completely and look at that sparkle! ❤️ One thing we love is the sparkle, but the best thing is the look we see when a client tries on one of our gorgeous suits, they glow! ❤️ Come by and see for yourself! ❤️ Not local? That’s ok we ship to the entire U.S. and Canada for RENTALS ❤️ #bodaciousbikinis #bodaciousbikinisbabe #npcbikini #npcfigure #npctexas b#ifbbbikinipro #ifbbfigurepro #npc #ifbb #swarovskibikini #bodacioussuits #npcmidwest #npcwestcoast #npcbikinicompetitor #austintexasthings #npcusas #contestprep #npcnationals #miaminationals #olympia #competitionbikini #fitspo #custombikinis #figuresuit #arnoldclassic #ifbbpro #ifbbbikini #ifbbfigure

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0 weeks ago
peaches1.85 ᴍ ɪ s s • ʀ ᴏ s ᴇ ( @peaches1.85 )

DON’T MISS OUT ON THIS AMAZING SALE ••• MEMORIAL SALE !!!! 20% off entire store!! From May 18-May 31st!!! Take advantage of this huge sale!!!! . In store purchases only!!! . . .SPEND $120 and over and get a FREE SHAKER BOTTLE. . . •••••••🤙🏽💪🏽🤙🏽💪🏽•••••••••••• Visit us - 590 Farrington Highway Unit 533 Kapolei Marketplace Store Hours Monday-Saturday 9:00AM - 7:00 PM Sunday 10:00 AM-3:00 PM •••••••••••••••••••••••••••••••• Call us 808-744-5346 •••••••••••••••••••••••••••••••• Shop online www.proflexx.com 🤙🏽 •••••••••••••••••••••••••••••••• #PROFLEXX #TEAMPROFLEXX #fitness #fitnessapparel #train #traininstyle #fit #fitgirls #fitchicks #workout #gym #gymapparel #bodybuilding #love #instadaily #photooftheday #selfie #fashion #instafit #npc #fit #instalike #fitspo #motivation #instagood #getfit #food #diet #preplife #instagram

14 seconds ago
youngpharaoh213 Ahmed ( @youngpharaoh213 )

The hardest workout during the prep is leg day 🥵😤

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a minute ago
bodybyade Ade | Fitness Coach 🇳🇬 ( @bodybyade )

♦️VACATION WORKOUT♦️ . Good Morning everyone! Decided to record some content while out here in San Diego (since I can’t take a true weekend off 😅) . Here is a full body workout you can do, this was done in a hotel fitness center, but I loved the challenge of coming up with workouts with what was available . Save this for your next vacation workout! #TreeTrunkAde #FireHydrantLegs #potatoquads #hamstringgirf #QWADS . ↔️SWIPE↔️ ————————————————————— Workout: 4-5 sets each 1️⃣DB Split Squats 2️⃣SL Hamstring Curls 3️⃣Hip Thrusts 4️⃣Rope Pulldowns 5️⃣DB Romanian Deadlifts 6️⃣Bicep Curls ————————————————————— . 🚨If you’re looking for a new in person trainer or online customized workout plans and nutritional guidance DM me 📩

a minute ago
jakebrailey_ Jake Brailey ( @jakebrailey_ )

New @shapedbyjb leg session has officially passed the test... quads today are well and truly fried! 😆 — 180kg on the hack squat after pre exhausting quads... weirdly enough this is my idea of ‘a good time’ 🤣🙌🏼 — Following on from my previous ‘booty pic’, this is the sort of shit that will grow your booty, the hard compounds which make you sweat, grunt and make sitting down on the toilet the day after seem like more of a challenge than the set itself! 💁‍♀️ — If your a female or a male and want to grow a special body part, whether that’s your ass or your arms... stay away from them cables and start doing the HARD compound movements! Do them consistently, get really damn good at them, and your body WILL change as long the nutrition is in place to allow it to happen! — On another note, I can’t praise enough how good the @strengthshop gear is that I’ve been using over the past several weeks! Although it’s not necessary for everyone, if your really trying to optimise your progress, especially on big lifts, the belts and wraps from @strengthshop are by far the best I’ve used... and the most colourful 🐝😁 — Can also nab 5% off with the code ‘JAKE’ 😊

2 minutes ago
mykonos440 Mykonos Restaurant ( @mykonos440 )

Happy Memorial Day Weekend! We are Open today until 9:30, Closed tomorrow and Open on Monday from 12:30 pm to 9:00 pm! #greek #food #foodie #foodporn #fit #makeup #gym #muscle #ripped #bodybuilding #tattoo #inked  #beauty  #squats  #workout #fitness #fitspo  #ink #style  #npc  #yoga #abs  #mealprep  #crossfit  #nails #fashion  #training  #health #greece #makeupartist

2 minutes ago
ashleyyy_marieee ( @ashleyyy_marieee )

I did not wake up like this: I changed my lifestyle for this, I workout late for this, I changed what I eat for this, I workout every day for this... I made this & this is worth it . . Your speed doesn’t matter; forward is forward 🐆🐢! . . . . #FitnessJourney #BodyByProDough #ProDough #Lifestyle #Npc #NpcBikini #BikiniCompetitor #Physique #Improvement #BodyGoals #NpcCompetitor #Mdw #WeekendVibes #LeanPhysique

tripleefit Triple E Fit ( @tripleefit )

One week before the drawing 6/1/19 for one sponsorship package! Who will be the winner?? Tag someone and like this and share for extra entries. Who wants to take home one of the Aphrodite or Poseidon trophies. OCB Battle On The Beach 10/19/19 Gulf Shores, AL 🏖 Who wants to win pro status!!?? ✅UNCONDITIONAL PRO QUALIFIER ✅Drug tested ✅Great Hotel rates $79 ✅Great Venue ✅Niels Andersen trophies top 5 ✅OCB EVENT! One lucky competitor will get complete sponsorship, including hotel, tanning, pro photos, everything needed except your membership card (and makeup is not included) We are looking forward to seeing another great group of athletes this year!! Please share or tag someone for a chance to win the sponsorship package. We look forward to providing a show for competitors and spectators to enjoy! Also we are adding a 50+ figure class and DEBUT this year! Come join the fun 10-19-19! #owunba #ocbbikini #ocb #theocb #ocbfigure #ocbbodybuilding #nga #nogear #ocbbattleonthebeach #ocbfigure #ocbphysique #ocbpro #fitfam #noquit #natty4life ##beachbody #npc #npcbikini #ocbphysique #ocbfigure #physiquecompetitor #nga #procard #bodypositive #goalsetting #inbf #wnbf #ocbphysique #ocbfigure #ocbbodybuilding #npc #ifbb #prepcoach #naturalbodybuilding #figurecompetitor #procardhungry @officialocb_page

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2 minutes ago
marwinpinero Marwin Piñero ( @marwinpinero )

La asesoría Online consta de una evaluación cada quince días mediante una cinta métrica y peso corporal. - Se enviará una planilla que debe llenar para tener muy claro su objetivo y saber si tiene alguna condición especial. - En esta asesoría considero muchos aspectos importantes como EL ESTADO DE SALUD, TRABAJO, COTIDIANIDAD, HORARIOS, Entre otros. Se enviará un plan de alimentación acorde a su condición actual y al objetivo que vamos alcanzar. Está dieta será modificada a los próximo quince días. - También en esta asesoría se le enviará el plan de entrenamiento que será modificado cada 15 días si realmente el cuerpo lo requiere. - Cada planificación es individual ya que cada persona debe ser tratada y escuchada individualmente como lo que es, UN SER ÚNICO. - • • • • #fit #model #focus #diet #training #ifbb #npc #marwinpiñero #asesorianutricional #hardworkout #vipgym #ironpeoplegym #bodylife #lifefitness #lafitness #oxigengym #celebrityequinox #personaltrainer #marwinpiñero #challenge #transformation #miami #venezuela

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3 minutes ago
matty__davis мαтту ∂ανιѕ ( @matty__davis )

Little arm workout before I go see all my friends competing @vandijkclassic today! All of you are looking insane and you’re lighting a fire under me to get back on stage next year 🤘🏽 Good luck tonight 😜

ifbbpropaulinenelson Ms. Makin It Happen ( @ifbbpropaulinenelson )

Yes ! today is my birthday ,🎂 🎂🎂🎁🎁🎁first of all I want to thank God for giving me the strength that he give me every day because tomorrow don't promise to anyone but he keeps his children safe , Second I thank my mother for bringing me into this world I really do not know the pain that she went through for months ,and in labor for 49 hours .so I have to always thank her for my life , also all my friends who always stand by me I appreciate you all so much , but don't ask me to eat any cake for my birthday because I have to stay focus 😜😜😘😂😂😂😂❤️❤️❤️❤️🙏🏾🙏🏾#birthdaygirl #birthday #npcbodybuilding #ifbb #ifbbpro #bodybuildingmotivation #gymmotivation #friendship #blessed #gymmotivation #npcbikinicompetitor #npcfigure #npc #ifbb #ifbbpro #ifbbwellness #ifbbbikini #cardio #workout #workoutroutine #musclegirls #muscle #love #loveyou

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6 minutes ago
guerrerob_fit Brian Guerrero ( @guerrerob_fit )

Having some fun with it💆🏽‍♂️ One thing I did not do enough of my last prep was posing. I’m happy with the knowledge I have gained in the past year about my body! Learning what works for my body and what doesn’t has been so beneficial! Basically that had to do with posing and the exercises that my body would react to best. • • • • • #bodybuilding #motivated #mensphysique #npc #tennessee #flex #aesthetic #redcon1 #tieroperator #instafit #fitness

6 minutes ago
suziq.fit Suzi Farley 🌻 ( @suziq.fit )

We see it... EVERY. SINGLE. DAY • The UPSET. The underdog beating the champion. David defeating Goliath. • I believe it comes down to two things: 1️⃣ How badly you want it. 2️⃣ How hard you work to get it. ------------------------------------ELIMINATE THE VARIABLES • If you're not qualified, GET QUALIFIED. If you're weak, get stronger, if you're slow, get faster. • • We subconsciously and often very consciously, set unreachable limits. We know if we put it far enough out of our reach, we don't have to grab it. Then we watch, as someone else takes what could've be ours. • Control the things you can control and focus ONLY on that! • In 142 days I will find out where hard work gets me. If doing everything it takes pays off. • The negative talk is exiting my brain...I've intentionally set my sights on something way out of my reach. The goal?? To get up there and snatch that shit down!!! • An NPC card and Show Registration is all it takes to get on stage. Whether I deserve to be there or not, is up to me. • I will work hard and methodically. I will eat nutrient dense, quality food. I will trust the process, and leave nothing to chance. I will earn my right to compete.

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48 minutes ago
i_am_dre_ Andre’ Gary ( @i_am_dre_ )

Chest & Tricep Session Complete! What are you guys hitting this weekend!? Whatever it is, crush it!

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3 hours ago
roxythunder Roxy Francisco 🇵🇭🇺🇸 ( @roxythunder )

A little warm up before working on my quads and hamstrings this morning 💪🏼🍑⚡️

urwelcome2rome Rome "NATURAL FREAK" Ivy🇯🇲 ( @urwelcome2rome )

Balance...The wrong side of heaven and the righteous side, The righteous side of hell...the more you live, the more you understand. @drippythree 💦💦💦 Blood, Sweat and Tears ______________________________ THE EXTENDED FAMILY @drippythree @volvenation @jed_north @jednorthbodybuilding _______________________________ #Natural #bodybuilding #gym #fitness #fit #physique #aesthetics #shredded #instalove  #igfitness #classicphysique #ifbb #cbbf #npc #aroundthecpa #instafit #gymrat #fitspiration #fitfam #fitnessmotivation #bodybuildingmotivation #fitnessaddict #iifym #fitlife #motivation #fitspo #fitgirl #beast #ifbbpro #getfit

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a day ago
roxythunder Roxy Francisco 🇵🇭🇺🇸 ( @roxythunder )

Killer shoulder and HIIT workout this morning before heading off to work. 🔥💪🏼❤️ Leg day and shoulder day are my favorite days of the week. How about you? What are your favorite days of the week?🗓 Felt amazing to sweat and be completely depleted after the workout. Can’t wait to get home and treat myself to my superfood chocolate shake! @shakeology 💚 #liift4 @lornajaneus

roxythunder Roxy Francisco 🇵🇭🇺🇸 ( @roxythunder )

When you kill back day together 💪🏼❤️⚡️ #liift4

5
3 days ago
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